60 vs. 90 Minute Massage: Which Is Right for You?

You want a strong balance of thorough work and a manageable time commitment—ideal for first visits, regular maintenance, or a full-body session with room to address a couple of focus areas.

You have multiple problem areas, prefer a slower pace, or want deeper therapeutic work without feeling rushed. Extra time supports full-body attention plus detailed work where needed.

A 30-minute session is excellent for one or two targeted areas when you are short on time—not a full substitute for longer full-body care.